This journey is one of connecting to the divinity within you….
Are you someone who values spiritual healing and growth with depth? (none of that ‘surface-level stuff’)
Do you find yourself drawn to the Ancient mysteries of spirituality?
Do you yearn to evolve from a place of consciousness & soul?
If so, keep reading…. This journey is probably for you….
Throughout our time together, you and I will link arms in an ‘un-doing of all that is not yours to hold onto….’
What do I mean by that?
Well, a great deal of the way you relate to yourself/ perceive yourself is based on conditioning & programming.
Like a computer, you were programmed to believe certain things about yourself & the world from a very young age; a lot of which is not actually ‘real and true’.
95% of our personality & worldview are created between the ages of 0-7; so much of what we believe to be true about ourselves and the world has simply been taught….. and much of which can also be untaught.
You will be supported to explore and transform fears, stagnant emotions, limiting beliefs, behaviours, triggers and past wounds and in doing so; choose to find greater peace, acceptance and understanding of yourself and others.
Together we will gently sift through the layers of what is holding you back in life and open you up to the medicine of your unique essence.
We will plant seeds of creation that align with that spark of fire within you…. (your unique essence) & work to protect and grow that space of soul within you.
By doing so, we will allow and invite growth and transformation of the mind, physical body and subtle bodies.
I will be your guide; someone to hold you in safety, light and love as you explore the depths of your divine self; the radiant light that you were born to be!
Together we will explore, uncover and discover the things that have held you back from embodying the fullest expression of yourself.
Why i do the work that i do….
TRANSFORM YOUR LIFE & LIVE YOUR TRUTH
I have been a student & guide of spirituality, holistic health and life in many forms for many years now.
I work mainly with the Esoteric; Ancient Eastern Mysteries and Spiritual Psychology. I am also now studying Alchemy of Yogic Arts; Yoga, Ayurveda and Tantra.
It brings me complete inner peace and joy to share what I have learnt with others & to witness the healing, growth and transformation that blossoms from this space.
It is my medicine to support others to find theirs.
The support, guidance and love that I provide to those I work alongside is what I needed myself for many years.
You deserve to be seen, heard and supported. And I would be honoured to witness you as you connect to the deeper parts of who you truly are & why you are here….
——————————————————————————————————————————
Over 12 sessions (or more if required), I will link arms with you and provide a safe container in which you can begin to explore the depths of yourself;
THE BEAUTIFUL, BRIGHT AND DIVINE BEACON OF LIGHT THAT YOU ARE
It is a journey of intimacy with your own inner wisdom. Together we ask the big questions in a gentle and nurturing way and we will do the inner work required to connect to your deepest truths.
This journey is for you if….
You feel ‘stuck’ and stagnant in some areas of your life and you yearn for clarity and transformation but you are unsure where to start.
You are ready to open yourself to a higher level of self-awareness and in turn; a deeper relationship with yourself and the world
You would like to explore and transform the limiting thoughts and patterns that are holding you back so that you can consciously grow in all areas of your life.
You are open to a heart-based way of living; A life of alignment and harmony of the physical, emotional, mental and spiritual parts of yourself.
You are looking for depth & sustainable healing, growth & transformation and you’re ready to do the ‘inner work’ required to get there
Hello beautiful. i’m alecia
I combine my diverse experience and qualification as a Certified Holistic Health Coach and Life Coach; and Student of Esoteric mysteries & The Yogic Arts; alongside my own personal and spiritual development experience spanning over 15 years; to support you in your journey of personal & spiritual healing and evolution.
In the work that I do, I am guided by my heart to support women to transcend & transmute the things that hold them back so that they can truly embody the medicine of their unique essence; and in turn, be part of the medicine that our world needs.
“It’s all perfect. Your messiness. Your chaos. Your wild winds & internal storms.
Do not run, dear one; For the storm will simply follow….
Allow the wild winds to turn you upside down & shake you around a little.
Upon the clearing; you will feel cleansed. All that was no longer yours will have shed from your skin.
You will hold your head high to the sun & drink in the golden liquid through your eyelids….
And when you open your eyes once more, you will revel in the beauty of the most colourful rainbow.
And in that moment…. You; dear one; will recognise yourself in that rainbow and bathe in your sacred beauty”
- Alecia Jade
YOUR HIGHER SELF AWAITS
within Your wounds lay your greatest gifts.
your triggers point you in the direction of your most important inner-growth work.
your emotions are messengers; whispering to you of your greatest desires & highest ideals.
your pain & suffering can be the greatest indicator of your medicine for the world….
“
Create ripples of transformation within yourself and watch closely as you begin to create ripples of healing in the world
what the ‘divine self’ journey looks like:
Our journey together is very-much guided by me meeting you where you’re at.
Every experience is different depending on where you are at on your own path and your readiness for spiritual and personal healing and growth.
YOU WILL RECEIVE….
✔️ 12 Sacred Guidance sessions- These will be 1:1 (you and me) for 1- 1.5 hours every week. With each session, your understanding, perception & awareness of yourself and the world around you will strengthen and expand.
✔️ Support, guidance and accountability between sessions- We walk together every step of the way. I am here to support you with anything that comes up for you along the journey. There will be ‘aha’ moments of complete clarity, times where you need some extra support and times where you feel called to share outside of our session times. This is perfect and it is an absolute honour to support you through ALL of it.
✔️ A personalised Toolkit of Reflection exercises & content to refer to/ work through; - Each week you will have ‘soul-work’. This may come in the form of a reflection activity, meditation practice, ritual, exercise in self-observation, video and worksheet ETC.
PLUS, THESE FREE BONUSES….
✔️ A copy of my 90 page ‘Supercharge Your Health’ book- I wrote this book based on the knowledge I acquired throughout my Integrative Nutrition Coach Qualification. It is designed to make health simple and sustainable and is filled with an abundance of information to support you in your journey of higher, healthier living
✔️ Sacred self- reflection tool: 101 Transformational Questions for personal growth & evolution- A 22 page E-Book designed to deepen self-awareness & support you to live your life with conscious intent
✔️ Nourishing morning practice- 6 steps to calling in heart- guidance during your morning practice- This is my own morning practice in step by step detail for you. This is designed to support you in creating your own morning practice that is sure to add intention, clarity, consciousness, purpose and self- care to your day.
✔️ NEW MOON GUIDED MEDITATION & VISUALISATION PRACTICE- A beautiful guided meditation and visualisation practice designed for you to deepen your New Moon intention setting practice.
✔️ ‘4 Steps to Evolving with Soul’; An 18 page handbook for reflection & contemplation
✔️ Access to any of my Informative videos and worksheets on a huge range of topics & to my recorded Meditations.
Beautiful, if the above aligns for you, take me up on my offer for a free 20 minute chat!
I am so looking forward to getting to know you…. And supporting you to get to know the deeper parts of you too! x
Here are just a few themes we can work through together….
THE FOUNDATIONS FOR sustainable TRANSFORMATION & what it means to walk a spiritual path
- A deeper dive into each area of life; both internally and externally… How are things REALLY going for you?
- Understanding healing & growth from a place of sustainable change
- The Gifts, Growth & Challenges of every experience
- How to clear space in our lives so that we can connect to the spirit within us
- Principles of ancient spirituality & how we can embody them within our own lives
- Some key foundations of Ancient Spirituality & Spiritual Psychology
- Understanding everything as energy; The importance of clearing energetic ‘space’ when it comes to working on ourselves
SACRED RITUAL & CEREMONY
- How to infuse ‘sacred’ into every day. Together we invite the ‘sacred’ into every session & every day of your life
- Ceremony to honour the path you are on, the initiations into new territory & the letting go of the old
- Support in creating & utilising your own alter and sacred space at home
- Daily Practices to infuse intention, magic and trust in to your life
- Mantra & Meditation practices personalised to your healing and growth work
exploration of wounds & triggers
- An exploration of the unique wounds within & how they relate to our greatest gifts/ medicine for the world
- Practices in self- observation and understanding how wounds & triggers play out in our lives and how to shift our ways of responding/ communicating these
- Deeper understanding of your triggers, mirrors & reflections; what are these things here to teach you?
- Moment to moment awareness; the power of self- observation & presence when changing the way we perceive and respond to things
World views, perceptions, behaviours & beliefs systems
- The filters in which we view the world; Understand your unique filters and the impact they have on you (A deep dive into attitudes, values, beliefs & programming & more)
- Together we identify the recurring & limiting patterns, behaviours and thoughts that are getting in the way of our healing & growth and how to work through them.
- Self-enquiry and moment to moment awareness of personal blockages. What is keeping you ‘stuck and stagnant’ and how to move forward with a growth mindset
- Understanding of how your childhood experiences and the emotional environment you grew up in has impacted life ‘in the now’ & support in moving forward
- Our unique perceptions and maps of reality; How they’re formed & how to begin to shift our perception to something that serves our highest good
Understanding of the ego, personality & the essence
- Understanding the many parts within our 'selves'; The personality, the ego & the essence. Here we explore what parts are coming through you and when & how to spend more time with your essence/ soul-space
- The ancient, sacred practice of 'observing the mind'; "Who am I really & who within me is speaking?"
- Practices & meditation tools to support you in dissolving the egos within; to begin to allow your unique essence to shine through
- An understanding of personality traits & dispositions; Yours and others. This leads to a deeper understanding of yourself and others.
emotions & desires; the hidden messages..
- - The healthy processing of pain and tools to allow yourself to safely feel the full expression of life
- Unresolved emotion & repression (how does emotion impact the body?)
- What are your emotions teaching you about yourself, the world & how you’re relating to the world
- Understanding higher & lower desires and the divine messages within our desires
- Tools & practices in emotional regulation. How do we allow ourselves to feel our emotions without identifying AS our emotions?
your Unique values, qualities, gifts & medicine
- Exploration of your core values, strengths, weaknesses & unique qualities…. These are just some of the things that allow you to truly express the deeper parts of your ‘self’
- We explore how everything we have looked at so far leads you in the direction of your medicine for the world; and what medicine YOU require to BE the medicine you wish to be.
- Each of us has certain strengths and weaknesses. A large part of our work together involves working on your weaknesses in pursuit of your own evolution
SPIRITUAL PSYCHOLOGY & YOGA, AYURVEDA & TANTRA
- Working with the wisdom of Yoga & Ayurvedic Psychology in a way that is unique to you & your needs (mentally, physically, emotionally, spiritually)
- A deeper understanding of your mind & how to make decisions from a place of discernment; rather than emotion & reaction
- A look into Sankhya Philosophy; the foundation of traditional yoga & ayurveda
- Breath & meditation practices for vitality, prana & grounding
HEALTHY BOUNDARIES & PROTECTING your ENERGY
- Healthy & unhealthy desires and your ‘go-to crutches’
- Healthy boundaries & recognising when you are giving ‘too much’ of yourself
- Understanding everything as an exchange of energy; how we spend our time, who with & where, the ways we move our body, lifestyle choices, our relationships & interactions, our environment, our finances; EVERYTHING! Are you investing & consuming energy consciously?
- What gives & depletes your energy; how to create MORE space for that which tops you up and lessen the time spent on things that deplete you
- Protecting & regulating your energy through honouring personal boundaries
INTIMATE RELATIONSHIPS & UNDERSTANDING MASCULINE/ FEMININE ENERGIES
- What is most important to you in relationship with yourself & others
- Powerful tools and conversations for you and your loved ones; present or future
- Relationship consciousness- the unconscious dynamics of your relationships and how to enhance them for deeper intimacy
- The polarity of Feminine and masculine (yin and yang); within the universe, ourselves and our intimate relationships
- Practices to embody and welcome your feminine energy
- How to use breath and movement to balance and release stagnant energy
““My top 3 intentions upon starting my journey with Alecia were:
1. Understanding who I am on a much deeper level and to share who I am in the most connected way possible..
2. Finding my medicine and how I can share it with the world.
3. Calmer, more peaceful, conscious and compassionate mothering.
My biggest challenges upon starting this journey were the deep wounding I felt from my childhood and my past and the deeply wounded relationship I have with my Mother
Alecia was able to help me work toward these intentions by supporting me to understand the Essence of who I am and for the first time in my life I felt proud of it.
Every week she started breaking down the struggles I face and unravelling the stories and the beliefs I had about myself.
The biggest tangible change I have noticed since beginning the program has been breaking the belief I am “damaged goods” because of my past.
I would describe Alecia as a wise and gentle soul who has the biggest heart for coaching others to ignite their divine soul’s purpose.
The most significant overall change I have noticed since working with Alecia has been my confidence in who I am. Speaking my truth has soared!
My desire to view and acknowledge other people’s perspectives from a much wider lens is so important to me now because I understand the importance of this for healthy relationships with others.
I would recommend Alecia to anyone who needs gentle and loving coaching; Anyone who feels a connection to something greater than themselves but can’t quite make sense of their current reality.
”
— Nikki Bailey”
Kind words
